Arugula Honey (Extra White)

Close-up of delicate white arugula flowers with a soft green blurred background, featuring a yellow hexagon label in the center that reads “Extra White — 8 mm to 17 mm.”
Three hexagonal glass jars filled with creamy, light-colored honey, each sealed with a silver metal lid, on a white background.

Source Plant & Botanical Notes

Botanical name: Eruca sativa (commonly known as arugula or rocket).
Arugula is best known as a peppery salad green, but when the plants “bolt” and send up slender stems of white, four-petaled flowers, they become a remarkable nectar source for bees. In cool-season fields, long rows of arugula transform into airy, cream-and-white floral canopies streaked with fine purple veins. These blossoms offer a light, clean nectar with a faintly herbal character, very different from the sharp, peppery bite of the leaves.

Because arugula is typically grown as a cut-and-come-again leafy crop, most fields are mowed or harvested before they flower. To produce Arugula Honey, growers allow select plantings to reach full bloom. As the plants bolt in late winter or early spring, bees move eagerly across the rows, gathering nectar during a brief but intense flowering window. With careful hive placement at the edges of these fields and precise timing of extraction, we can capture a true monofloral honey from this unexpected crop, a rare opportunity for beekeepers and chefs alike.

Color

Extra White: exceptionally pale and refined. In its freshly extracted, liquid state, Arugula Honey falls into the Extra White color grade: nearly colorless to a very light straw, with just a whisper of gold when it catches the light. This makes it ideal wherever you want sweetness and body without adding noticeable color, think fresh cheeses, pale yogurts, whipped creams, white ganaches, and light sauces.

As it naturally crystallizes, this honey transitions from a glossy, translucent liquid to a dense, opaque cream with a snow-white to ivory tone. In both forms, its brightness and purity reflect its raw, unfiltered character and make it a visually stunning ingredient on the plate.

Aroma & Flavor

Aroma: Gentle, fresh, and subtly herbal. The nose suggests spring blossoms and tender garden greens, with hints of chamomile, white flowers, and a soft almond-like sweetness. Beneath that, there’s a faint echo of arugula’s character: a clean, green note that is more floral and nutty than peppery. Overall, the aroma is light, inviting, and never overwhelming.

Flavor: Clean sweetness with a refined herbal-nutty edge. On the first taste, Arugula Honey delivers a pure, delicate sweetness, soft and rounded rather than sharp. As it lingers on the palate, it unfolds into layers of flavor:

The finish is smooth and graceful, with only the faintest hint of warming spice, more a suggestion than a true peppery bite. There’s no bitterness or heavy aftertaste, just a clean, elegant echo of garden herbs and spring flowers. It’s a honey with character, but not one that dominates or becomes cloying.

Texture & Crystallization

Pour & Mouthfeel: Naturally thick, creamy, and slow-flowing. Even in its liquid state, Arugula Honey tends to be more viscous than many wildflower honeys. It pours in a slow ribbon and clings beautifully to a spoon or spatula, making it ideal for glazing, drizzling designs on plated desserts, or folding into batters and dairy.

On the tongue, it feels plush and velvety, coating the palate gently without feeling heavy. That richness, paired with its Extra White color, gives it a “culinary cream” personality, perfect for when you want both body and subtlety.

Crystallization: Quick to set, finely grained, wonderfully spreadable.
Thanks to its natural sugar composition, Arugula Honey tends to crystallize relatively quickly, especially in cool storage. Rather than forming large, gritty crystals, it typically develops ultra-fine microcrystals that transform the honey into a dense, smooth, spreadable cream.

In this state, it behaves almost like soft butter at room temperature: easy to scoop, smear, whip, or pipe. This makes it excellent for:

If you prefer it liquid, gentle warming (in a warm water bath, never direct high heat) will restore its fluidity without compromising its flavor or raw integrity. As with all raw honeys, natural crystallization is a sign of purity, not a defect. 

To learn more about it, click here

Origin & Harvest

Region: Carefully managed arugula-growing regions of Mexico.
Our Arugula Honey is produced in partnership with growers located in cool-season vegetable belts where arugula is cultivated in open fields. These areas provide the ideal combination of mild temperatures, clean irrigation, and extended daylight needed for arugula to thrive and bolt into flower. Hives are placed strategically at the edges of these plantings, so bees can focus on the dense stands of arugula blossoms when they open.

Method: Monofloral harvest, handled with meticulous care.
To preserve the distinct character of Arugula Honey, we:

  • Place hives where arugula is the dominant bloom during the flowering period.

  • Pull honeycomb frames shortly after they are fully capped, to capture peak freshness.

  • Extract honey at ambient temperature using centrifugal force only.

  • Gravity-strain it to remove large wax particles, while leaving beneficial pollens, enzymes, and aromatic compounds intact.

We never pasteurize, overheat, or ultrafilter. Each harvest is kept separate and lot-coded, reflecting the subtle terroir of its specific region and bloom. The result is a raw, authentic honey that speaks clearly of arugula fields and cool-season agriculture.

Culinary Pairings & Uses

Fresh salads & dressings:
Arugula Honey is a natural ally for salads. Whisk it into vinaigrettes with extra-virgin olive oil, lemon juice, and a touch of mustard for a balanced sweet-tart-herbal dressing that clings beautifully to greens. It pairs especially well with arugula, spinach, baby kale, shaved fennel, roasted beets, and citrus segments, helping round out bitter or peppery notes without masking them.

Dairy, cheeses & yogurt:
Its Extra White color and creamy texture make this honey a favorite in dairy applications. Drizzle over Greek yogurt, labneh, ricotta, mascarpone, chèvre, or fresh mozzarella. The subtle herbal and nutty tones highlight the creaminess of soft cheeses and harmonize with burrata, feta, and young cow’s milk cheeses. Fold it into yogurt or sour cream for a light, savory-leaning honey sauce to accompany grilled vegetables or grain bowls.

Bakery & pastry:
In baked goods, Arugula Honey shines when you want moisture, structure, and sweetness without darkening the crumb. Use it in:

  • enriched doughs and brioche,

  • honey rolls and sandwich breads,

  • light cakes, tea loaves, and financiers,

  • pale glazes and soaking syrups for sponge and chiffon cakes.

The quick, fine crystallization makes it excellent in honey butter, whipped honey frostings, and filling layers where a thick, stable texture is an advantage.

Breakfast & brunch:
Think of this as your “elevated everyday” breakfast honey. Spread it in its creamy state over toast, warm biscuits, English muffins, and croissants. Spoon it onto oatmeal, granola, or overnight oats with fresh fruit and nuts; its clean sweetness enhances the toppings without overpowering them. For brunch, use it to glaze roasted carrots, sweet potatoes, or root vegetables served alongside eggs and greens, or blend it into a light honey-yogurt sauce for fruit platters.

Savory & roasted dishes:
Arugula Honey’s gentle herbal character makes it a powerful secret ingredient in savory cooking:

  • Brush onto roasted chicken, pork, or vegetables near the end of cooking for a glossy, balanced glaze.

  • Stir into pan sauces with white wine, stock, and a knob of butter to add body and a subtle floral sweetness.

  • Use it to balance acidity in tomato-based sauces, grain salads, and marinades for fish or seafood.

It softens edges and ties flavors together without making the dish taste “desserty.”

Beverages & cocktails:
For bar and café programs, this honey is a dream:

  • Dissolve in warm water to craft a pale honey syrup for spritzers, herb-forward gin and tequila cocktails, and zero-proof drinks.

  • Sweeten iced teas, lemonades, and cold brews where you want clarity and a clean finish.

  • Stir into matcha, green teas, or herbal infusions; the light herbal note in the honey echoes and supports the botanicals in the cup.

Because it’s Extra White and delicate, it sweetens without clouding or overpowering.

Why Choose Arugula Honey?

For chefs, bakers, product developers, and honey enthusiasts looking for something truly distinctive yet highly usable, Arugula Honey (Extra White) offers a rare combination: a modern, culinary-forward flavor profile in an extremely pale, creamy format.

It delivers:

  • A unique origin story: honey from flowering arugula fields, a crop usually associated with salads, not beekeeping.

  • Extra White color: perfect for applications where you want sweetness and structure without adding color.

  • Naturally creamy, spreadable texture: quick, fine crystallization that lends itself to spreads, fillings, whipped formats, and controlled drizzling.

  • A refined flavor profile: clean, gentle sweetness with subtle herbal and nutty notes that play well in both sweet and savory recipes.

In short, Arugula Honey is what you reach for when you want softness, lightness, and sophistication, a honey that quietly elevates dishes and tells a story of careful agriculture, sensitive beekeeping, and seasonal bloom.

Pure, Raw & Unfiltered Quality

This Arugula Honey is presented as close as possible to how the bees made it, 100% raw, unfiltered (only gently strained), and unblended. We do not pasteurize or subject it to high-heat processing that could dull its flavor or damage its natural enzymes. We never ultrafilter, so the microscopic pollen grains and the delicate aromatic compounds from arugula blossoms remain in every batch.

Because it is truly raw and monofloral, you may notice:

  • Natural crystallization over time, often fairly quickly and in a fine-grained, creamy form.

  • Slight variations in color or aroma from harvest to harvest, reflecting subtle shifts in weather, soil, and bloom conditions.

These nuances are proof of authenticity, not defects. We do not blend this honey with other floral sources to standardize it; instead, we celebrate the character that each season brings. From hive to bucket, handling is minimal and respectful, ensuring that when you taste Arugula Honey, you experience the true flavor of the blossom and the quality that comes from thoughtful, traditional beekeeping.

Each spoonful is more than just sweetness, it is a snapshot of a specific moment in the life of arugula fields, captured and preserved by bees, and delivered to your kitchen in its most natural, powerful form.

Now Available

Email us today for pricing and availability!!
info@thehoneyblossom.com