Honey comes in various forms but compared to others, raw form of honey can offer multiple health benefits. Hexagonal cups that honeybees store their honey in is known as a honeycomb. It is the purest form of honey derived from. The hive contains some parts of dead honeybees, pollen, and beeswax. The honey that you buy from supermarket in a small bottle is filtered by manufacturers who try to remove these impurities and serve you highly pasteurized honey. This is done to increase the shelf life of the product, make it taste better, and look attractive. But many are not aware that honey eaten from raw honeycomb can offer numerous health benefits alongside acting as a remedy for diseases too.
The unaltered, unfiltered, and unprocessed form of honeycomb contains a number of compounds that can boost your health. Mix it with vanilla ice cream, eat with fresh fruits, or spread it on a crispy toast, you have a number of ways to consume raw honeycomb and enjoy its benefits for better health.
Health Benefits of Eating Raw Honeycomb
Getting tempted by pasteurized bottle pack of honey, people usually ignore the benefits of an unaltered honeycomb. With a pack of nutrients and antioxidants such as phytochemicals, flavonoids, ascorbic acid, zinc, phosphorous, potassium, magnesium, calcium, pantothenic acid, and many more. They not only improve your health and overall well-being but also plays an important role in curing several diseases naturally. Let us have a look at them in detail.
Much more effective than cough medicines, raw honey is a safe option for young children for cough. According to a research, honey has the ability to decrease the frequency of cough no matter how severe it is. A tablespoon of raw honey consumed will coat the throat and relieve cough faster.
Raw form of honey is known for having a soothing impact on digestion system. Consuming honey with any liquid can cure diarrhea and provide better recovery compared to other medicines. For treating diarrhea, one can take a tablespoon of raw honey directly or mixed with a liquid to reduce bowel movements and recover the illness faster. Avoid exceeding the consumption while fighting diarrhea as the sugar intake can irritate the digestion.
Rich in anti-bacterial, anti-oxidant, and anti-inflammatory properties, raw honey works wonders for healing wounds. Due to the acidic form of honey, the wound releases oxygen and heals better. Applying raw honey on minor cuts, and wounds can promote healing.
Strengthens Immune System
Raw honey offers every desired nutrients that can boost your immune system to fight several bacteria and fungi. The beeswax extracts is the source that contains many beneficial nutrients and minerals that can protect your body from bacteria such as Staphylococcus aureus, E. coli, known for causing several diseases. A strong immune system is a sign of overall healthy being.
With so many surprising benefits for health and diseases, making raw honey a part of your daily routine can definitely bring you a healthier body with strong immune system that can fight risk-causing bacteria easily.